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Structured, evidence-based approach to improve physical function and health through tailored exercise programs, designed and supervised by Exercise Physiologists in Malaysia for individuals with chronic conditions or specific health needs.
Exercise is Medicine
Exercise is Medicine
Our exercise rehabilitation service is designed for individuals managing chronic conditions such as diabetes, hypertension, obesity and others. We aim to improve your overall health, functional capacity, and quality of life.
Curious about Exercise Physiologists ?
Check out the article about roles of Exercise Physiologist, Physiotherapy, and Fitness Trainer.
Who is This Service For?
Who is This Service For?
Individuals with chronic conditions such as:
Individuals with chronic conditions such as:
Cardiovascular Disease
Pulmonary Disease
Diabetes
Dyslipidemia
Metabolic Syndrome
Hypertension
Obesity
Osteoarthritis or other musculoskeletal conditions.
Neurological disorders
and those who seeking to improve functional mobility and quality of life.
Benefits of Exercise Rehabilitation
Benefits of Exercise Rehabilitation
Reduce disease symptoms.
Reduce medication reliance.
Improve flexibility, strength, and balance.
Enhance cardiovascular health and endurance.
Prevent further injuries or complications.
Boost confidence and independence in daily activities.
ULTRA lab Offer Flexible Program Options
ULTRA lab Offer Flexible Program Options
Online
(Exercise Prescription & Plan)
Our EP will prescribe exercise through online, with scheduled consultation to track progress and provide guidance.
In-Person
(Your Location)
Our EP comes to you for physical session in your comfort zone, such as your house or condo gym.
In-Person
(Nearby Facilities)
Our EP will come to your area and meet at a location near you such as park or nearby gym.
Why Choose ULTRA lab ?
Why Choose ULTRA lab ?
Certified Professionals
Certified Professionals
Our exercise physiologists are trained to provide safe, effective programs tailored to your health needs.
Evidence-Based Approach
Evidence-Based Approach
Every plan is backed by science and tailored to your condition and goals.
Flexible Location
Flexible Location
Our exercise programs are designed to fit your lifestyle and preferences. It can either be online program or in-person session at your condo gym.
The Process with ULTRA lab Exercise Physiologist (EP)
The Process with ULTRA lab Exercise Physiologist (EP)
Initial Assessment
Our EP will assess your needs based on medical history, and physical condition
Testing
Our EP will conduct the test to understand your current physiological fitness
Monitoring Program
Our EP will prescribe exercise based on your condition and test results, monitoring your progress through online or in-person sessions
Long-Term Strategy
Receive guidance on maintaining results and building sustainable, healthy habits for the future
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