Exercise Physiology Service in Malaysia
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Move Beyond Guesswork
Exercise testing and prescription for health, recovery and performance.
Exercise Testing | Exercise Prescription | Exercise is Medicine | Reconditioning | Return to Performance
ULTRA lab helps you understand your physical condition through objective testing, professional interpretation and personalised exercise programming.
WHO WE HELP
Exercise Physiology For Everyone
Exercise Physiology For Everyone
1. Return to Active Living
1. Return to Active Living
Chronic illness, chronic pain, knee osteoarthristis, lower back pain, deconditioning. Regain the ability to move, function and enjoy daily life.
2. Return to Performance
2. Return to Performance
After surgery, injury or physiotherapy discharge. Rebuild strength, fitness and confidence to return to sport and activities you love.
3. Sport Performance
3. Sport Performance
Recreational through to competitive athletes. Identify strengths, weaknesses and training priorities through objective assessment.
4. Professionals & Teams
4. Professionals & Teams
Doctors, physiotherapists, coaches, sports team and healthcare providers. Referral assessments, team testing and collaborative services.
OUR PROCESS
How ULTRA lab Works
How ULTRA lab Works
Every person who works with us follows a structured, evidence-informed process from first conversation to ongoing performance.
Assess
Assess
Objective physical assessment tailor to different population.
Consult
Consult
Explain result and understand your condition and goals.
Prescribe
Prescribe
A personalised and targeted program built on your data.
Monitor
Monitor
Monitor your condition throughout the sessions.
Reassess
Reassess
Measure progression and adapt the plan.
OUR TOP 3 SERVICES
Most Popular Assessments and Programs
Most Popular Assessments and Programs
Every person who works with us follows a structured, evidence-informed process from first conversation to ongoing performance.
Lower-limb Physical Assessment
Lower-limb Physical Assessment
Assessment of lower body strength, muscle imbalance, compensation patterns to identify injury risk and contributing factor to lower limb discomfort.
VO₂max + Lactate Threshold Test
VO₂max + Lactate Threshold Test
Comprehensive physiological test to assess aerobic capacity and efficiency. Get individualized training zones based on your physiological condition for optimal training adaptation.
Clinical Exercise Program
Clinical Exercise Program
Supervised exercise session for chronic illness, chronic pain and return to active living. Exercise physiologist-led sessions.
WHY ULTRA lab
Exercise physiologist & clinical exercise physiologist-led services
Testing before prescription
Objective and data-driven approach
Individualised exercise prescription
Criteria-based progression
Progress monitoring and retesting
Collaboration with healthcare and sports professionals
Clear and understandable reports
PARTNERSHIP, COLLABORATION & PROJECTS
We Have Worked With
We Have Worked With
Curious about Exercise Physiologists ?
Check out the article about roles of Exercise Physiologist, Physiotherapy, and Fitness Trainer.
CONTACT US
CONTACT US
ULTRA lab Service Location:Partnering with Red Giant Physio CenterJalan SS13/1, Ss 13,47500 Subang Jaya, Selangor
WhatsApp:011 - 7112 7582
WhatsApp:011 - 7112 7582
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