ACL RETURN-TO-PERFORMANCE

Rehabilitation May Restore Function.

Return-to-Performance Builds Readiness.

Completing rehabilitation after ACL injury or reconstruction is a significant achievement. But returning to sport should not depend only on how much time has passed since surgery.

THE CHALLENGES

WHAT MAY REMAIN AFTER REHABILITATION .

Many people who complete rehabilitation still have measurable physical deficits when they attempt to return to sport. These deficits may not be obvious — and they may not feel significant — but they can affect performance and confidence.

Objective testing identifies exactly where you stand against published return-to-performance criteria — so the plan is based on your data, not assumptions.

This includes people who are:

⚠️ Strength deficits in the quadriceps and hamstrings

⚠️ Side-to-side strength differences (limb symmetry index)

⚠️ Reduced explosive power and force production

⚠️ Jumping and landing limitations

⚠️ Fear of reinjury and reduced confidence

⚠️ Reduced cardiovascular fitness

⚠️ Incomplete preparation for the demands of sport

OUR PROCESS