Data-driven & Targeted
At ULTRA lab, exercise intervention is never random. All training is built on testing, driven by data. Whether you're reconditioning from chronic condition, building functional strength, or training to compete, our programs are fully customized, progressive, and rooted in assessment.
1-on-1 exercise session by our Exercise Physiologist or S&C coaches based on your condition and goals.
Our Duet Training lets you share a personalized training experience with a partner, whether a friend, teammate, or family member.